When it comes to tobacco and its usage, there remains a considerable amount of uncertainty and confusion about what constitutes excessive consumption. Despite the well-established global understanding that tobacco is a lethal substance, some individuals find it challenging to completely quit, posing significant risks not only to their personal health but also to the well-being of their loved ones.
On World No Tobacco Day, observed annually on May 31, Express Parenting featured Dr. Mahima Bakshi, a Woman and Child Wellness expert, in a live session. During the session, Dr. Bakshi addressed questions primarily related to the impact of smoking on lactating mothers and their infants.
Discussing contemporary lifestyle issues such as hypertension, diabetes, and thyroid problems, Dr. Bakshi highlighted the challenges faced during lockdowns when people struggle to maintain an active lifestyle. She emphasized the importance for pregnant and new mothers to adopt healthy practices, especially given the constraints of the current circumstances.
Dr. Bakshi underscored the critical period during pregnancy, stating that exposure to smoke, whether through active or passive smoking, can adversely affect the developing baby. This exposure may result in intra-uterine growth retardation (IUGR), low birth weight, and an increased risk of pre-term labor. Babies born under these conditions are more susceptible to respiratory illnesses, emphasizing the need for pregnant women to avoid any form of smoke.
Addressing concerns about new mothers, Dr. Bakshi explained that both active and passive smoking can impact them, regardless of whether they are lactating. Nicotine, found in tobacco, constricts blood vessels, potentially reducing hormone levels necessary for milk production. This constriction can significantly affect milk production, and the nicotine can pass through breast milk to the baby.
Dr. Bakshi outlined the impacts of smoking on the baby, including dissatisfaction after breastfeeding, increased fussiness, behavioral changes, and disrupted sleep. Beyond traditional cigarettes, she cautioned against the use of e-cigarettes, sheesha, and exposure to passive smoking for both new mothers and pregnant women.
